Monday, 28 May 2012
Day 64 - Fitness tips when in Phnom Penh. (Cambodia)
There's a brilliant opportunity to get some free excercise by the water front in Phnom Penh. Something like 100 people, more at times - mainly old local ladies, but also a few men, tourists and young people - participate in a Zumba/aerobics type class, that as far as we can see is on at all times and open for anyone to participate in. Of course it seemed pretty inviting to get involved, but it was a bit hot and sticky for me to be inclined to excercise. Ben however joined in and got right into it, strutting his stuff and showing off his sweet moves.
There was also a bunch of treadmills and weight machines and other such equipment, but alas they were all in use so we weren't able to try them out.